I have an uncanny ability to read a room. But other than that, I work with organizations to understand their goals, pain points, and culture, and then tailor the content to create the most meaningful and relevant experience.

From military personnel facing life-and-death stressors to executives managing high-pressure environments, my talks are designed to meet people where they are and offer strategies that inspire personal and professional growth.

Definitely— my goal is for the concepts I teach to actually inspire long term change. I can provide follow-up workshops, coaching sessions, and resources designed to reinforce and expand the key messages and strategies shared during my talks.

This can include one-on-one coaching, team workshops, or tailored wellness programs that help individuals and organizations continue to build on the momentum from my keynotes.

The goal is to create lasting, sustainable change and help participants integrate the tools and insights into their everyday lives.

Simply reach out via this form below (we’re always on top of it!). From there, we’ll discuss your specific needs, audience, and objectives, and I’ll work with you to create a customized experience that aligns with your goals.

Yes— I am open to travel both within the U.S. and internationally.

As a veteran, I understand the unique stressors of men and women in uniform and beyond which instantly earns the trust of my audiences.

I speak with clear communication, depth, and realness with the ability to distill complex topics into simple messages that actually click. This isn’t a dry PowerPoint presentation. I share my personal story unapologetically with vulnerability, honesty, and a dash of humor if appropriate and that’s what moves people. I consistently hear that my talks feel like a breath of fresh air: raw, relatable, deeply human, and “a-ha” inducing.

Audiences not only walk away feeling seen, but many come up to me afterward to share their own stories—often saying they feel a renewed sense of purpose and hope, even after years of struggle. That connection is what makes my work different.

My fee depends on the type of engagement, location, and level of involvement. I always begin with a short needs assessment to understand your goals—and I’m happy to explore options that align with your budget while ensuring impact.

If you’re interested in booking me for a speaking engagement, please schedule a needs assessment here.

I have the privilege of working with a diverse range of organizations, from military units and government agencies to high-performing executives, corporate teams, and elite sports organizations.

My work spans conferences, leadership summits, schools, and one-on-one coaching engagements, where I help individuals and teams build resilience, prevent suicide, and optimize mental well-being.

Whether I’m speaking to military personnel navigating high-stress environments or coaching executives striving for mental clarity and balance, I tailor each session to meet the unique challenges and needs of the audience.

Yes, I do both.